BlogVault gives you the flexibility to schedule your backups. To do this, you need to:

Step 1: Sign in to your BlogVault account.

Step 2: On the Site Listing page, and select the website for which you want to schedule backups.

Step 3: In the site details page select Settings icon, the gear icon. Click on Sync Time.

Step 4: On the Current Sync Time section, select the New Sync Time and click Save.

Next: How do I backup non-WordPress files or folders?