To find out which plugins or theme need to be updated:
Step 1: Go to BlogVault website and sign in using your email ID.
Step 2: On the BlogVault site listing page, select the website of your choice.
Step 3: It'll take you to the Site Detail page. In this page, go to Management section. Click on Manage Plugins or Manage Themes.
Step 4: Click on the drop down next to the search tab to filter the plugins to only the ones requiring updates.
Step 5: Here click on Updates button. You can see which all themes and plugins require updates.